📱Read this in the app
OpenDownload
ALTERDOpen in App

Enhancing Self-Awareness Through Books

J
just
Sober•May 1, 2025, 8:17 PM•2 min read
LearningSelf-DiscoveryCommunication
just
justMay 1, 2025, 8:17 PM
baseline
Got some books from the library today as I never go lol They are… mindfulness for dummies, super simple psychologically, the mythology book, how psychology works, the psychology book, and emotional intelligence for dummies. Figured I’d read up on those to enhance/critique and better my self awareness, understanding of people and emotions, and life skills in general. From life lessons and my knowledge so far.. pushing some books and learning in this direction I’ll be an unstoppable force on reading.. understanding…and communicating with people. Plus it will help if I can’t go back to being a paramedic due to the injuries.. such as jobs like addiction counseling or life counseling etc The more we know ❤️🧬📚
odd
oddMay 1, 2025, 8:21 PM
baseline
Enjoy your reading journey. Expanding your mind and elevating your soul through books is always so fulfilling.
bingo
bingoMay 1, 2025, 8:47 PM
baseline
Mindfulness in plain English is good too
just
justMay 1, 2025, 9:40 PM
cannabis
@odd since I have changed my ways.. my life.. and mindset I’m loving this journey even in the few months I’m learning some much. Once you dive deep it only makes you want to learn and know more. Grateful for like minded people like yall on here with a similar mindset.. journey.. and wisdom. Thanks for the kind words! I can’t wait to dive deeper! 🧡
just
justMay 1, 2025, 9:41 PM
cannabis
@bingo thank you! That’s a sign cause the AI already recommended it earlier haha . So I absolutely will. Thank you friend! 🧡
odd
oddMay 1, 2025, 9:47 PM
baseline
@just hell yeah bro. Once you get a taste, the hunger never goes away. Relish the splendor of learning every day.
just
justMay 1, 2025, 9:52 PM
cannabis
@odd Lucy... mushies..meditation... a genuine desire to change... being injured and unable to work for over a year has helped me continue on this journey. It freed me from alcohol and transformed my life in so many ways. Always maintain that hunger for growth, and you'll always seek more! đź’Ż Well said! I love it!

Read this experience in the ALTERD app

Open in AppDownload

Related Experiences

Beyond Wealth: Finding Inner Purpose & True Fulfillment

Explore the myth of wealth as a 'silver bullet'. Learn how societal pressure to 'perform prosperity' distracts from true fulfillment and holistic health. Shi...

Mayan Red Earth Challenge: Find Focus & Grounding

Explore the Mayan Red Earth Challenge, a powerful lesson in grounding, present-moment awareness, and transforming challenges into gifts. Embrace your earthly...

Transforming Stress with Observer Perspective & Exercise

Discover a powerful technique using the observer perspective, inner being, and source energy to transform distress into eustress through simultaneous exercis...

The Silent Strength of Men: Beyond Expectations

A poetic exploration of men's unspoken burdens, emotional labor, and the strength found in vulnerability, urging us to see their humanity beyond provision.

Explore more Sober experiences →