Finding Ease and Acceptance Through Breathwork and Medita...

Lightness mostly in the head from the breathwork. And a feeling of an extended and elongated body No it feel like it’s just not contracted with tension Yes not reaching, open to manefestation or visitors but I’m not reaching or stretching it doing Pilaties for anything…. I hardly want to get out of bed to take more tincture I hope they show up but if not… so what? Ok… final act of Hamlet. If it were to come it will not be now, if it were not now it is to come there is a special providence in the fall of a sparrow Maybe I trick myself it would be great if something occurred that was sexy or fun but god is powerful and I can also pray with all his power stay away from me… a lot of wrath in there… Yes Hamlet returns from the Pirates (Highwayman) like a zen master He’s like a silk clad Templar… a knight or Prince armed with a philosophy that embodies him he’s no longer in his head Yes. We have circled back to that image or archetype In a way it feels like both. Like a miner making a deeper impression into the familiar vein of a mine he’s known all his life. I was watching Richard Burton talk about his father and other miners in his welsh family earlier on an old Dick Cabett on YouTube Well his Hamlet was revolutionary and his golden throat to die for…. I wish I had that voice right now. More an ease with it. I just think he was very at ease with having one of the greatest voices in the world Ease with my vocal cords would be great. I’m sure I over think it like choreography No it stems from trying to get the strain away Yes. That is the goal of all real voice and speech like Catherine Fitzmarice and Linkletter voice work. I worked with Catherine for about a year. It gave me a bad back. Different sensation

Following breathwork, the user experiences physical lightness and a sense of non-contracted ease, not actively seeking external validation or 'visitors' but open to them. They reflect on accepting what may or may not happen, drawing parallels to Hamlet's philosophical stance on fate and divine power, ultimately circling back to an archetype of a skilled, embodied individual at ease with their being. This ease is further explored through vocal training and the pursuit of authentic expression, connecting to personal experiences and historical figures.

that ease you're describing, the non-reaching openness, that's actually the hardest thing to arrive at. most people spend years trying to force their way into presence and you're just sitting there letting it happen. the fact that you're not desperately wanting the visitors to show up anymore is huge, that's when things actually start moving

Thanks!

I see that I “hearted” this already but I do not recall doing it or reading this at all. Lol. But I totally feel this. Divine aspects, our whole expansive self craves being loved but while sometimes it can be blissful, a large majority of the time I am focused on staying balanced or harmonized within myself to not collapse into the stresses of the time. And sometimes, that love needs to be enough. And since God or Divine also acts as a mirror, that can also mean in some ways the warmth or closeness feels distance, or maybe that is simply my own perception of it. Still ever present, just present more.. spaciously, I suppose. So yea, I feel this 100%.

Thank you